Frequently asked questions.

It depends on the model. Most plug-in infrared saunas run on a standard 120V/15-amp dedicated outlet — no electrician required. Larger traditional saunas and some commercial-grade infrared models need a hardwired 240V circuit, which a licensed electrician should install.

The electrical requirements are listed on every product page. If you're not sure, call us before you buy.

Most plunges plug into a standard 120V outlet, sit on a flat, level surface, and need a water source for the initial fill. Outdoor plunges should have GFCI protection. Drainage is gravity-fed, so plan for a spot near a drain or a slope.

Most home infrared saunas assemble in 60–90 minutes with two people. Cold plunges are usually under 30 minutes plus fill time. Traditional saunas with hardwired heaters take longer and may need an electrician on-site.

It depends on your goal. Saunas tend to be easier to commit to daily — great for relaxation, sleep, and cardiovascular work. Cold plunges are sharper, great for recovery, mood, and inflammation. Most customers eventually own both. Try our Find Your Fit quiz or call us and we'll talk through your space.

Traditional saunas heat the air (160–200°F) using a stove and stones. Infrared saunas heat your body directly using infrared panels, running cooler (120–150°F) and using less power. Infrared is the easier home install; traditional is the classic high-heat experience.

Plunges with built-in filtration and ozone or UV sanitation typically need a quick filter rinse weekly and a full water change every 1–3 months depending on use. Models without sanitation need more frequent water changes.

For most healthy adults, yes — daily sauna and regular cold plunge use are well-studied. If you're pregnant, have cardiovascular issues, or are managing a medical condition, talk to your doctor first.

Yes. We offer 0% APR financing up to 36 months through Affirm and Klarna at checkout, subject to lender approval. Most plunges and saunas qualify for monthly plans starting under $200/mo.

Pre-qualification with Affirm or Klarna is a soft credit pull and won't affect your score. A hard pull only happens if you accept the offer.

They can be — with a Letter of Medical Necessity from a licensed provider. Our partner Truemed handles eligibility and reimbursement at checkout. See the HSA / FSA page for the full process.

All major credit cards, Apple Pay, Google Pay, Affirm, Klarna, and HSA/FSA debit cards via Truemed. For commercial orders we also accept ACH and POs — see the business page.

Yes. The price you see on the product page is the price you pay. Sales tax is calculated at checkout based on your shipping address, and standard delivery is free on orders $2,000+.

If you find the same product, same model, same condition listed lower at another authorized dealer, send us the link and we'll match it. Auctions, marketplaces, and gray-market sellers don't qualify.

Every product on Vanta Wellness ships with the full manufacturer warranty — we're an authorized dealer for every brand we carry, so you get the same coverage you'd get buying direct. Specific terms (cabinet, chiller, electronics) live on each product page.

Unused items in original packaging can be returned within 30 days for a refund, less return freight. Used items are evaluated case-by-case. Full terms live on our refund policy page.

Email support@vantawellness.com with your order number, a short description, and photos or a video if possible. We'll triage it directly with the manufacturer and get parts or a replacement on the way — you don't have to chase the brand yourself.

Some manufacturers require it; some don't. We send registration instructions with your shipping confirmation if your product needs it.